.png)
You Are Not Your Trauma.
TURNING TRAUMA INTO BREAKTHROUGHS
A 12 Week Transformative Experience with Isobel Franklin
Life’s toughest challenges can leave you feeling stuck, overwhelmed, or defined by your past. But what if your greatest roadblocks are actually the gateways to your most profound growth?
This 12 week program will help you rewrite your story, overcome trauma, and tap into the resilience and strength already within you. With step-by-step guidance, empowering exercises, and the support of a compassionate coach, you’ll learn how to reframe pain as a path to purpose, ignite your inner drive, and push through life’s pressures with fearless determination.
Your breakthrough isn’t just possible—it’s closer than you think. It’s time to rise, rebuild, and reclaim the life you deserve.
What This Program Offers You
1. Understanding Your Trauma
This program begins by helping you define and understand trauma’s impact on your brain, body, and behavior. By identifying personal trauma responses such as fight, flight, freeze, or fawn, you’ll start building a foundation of empathy and compassion for your experiences.
Reflective journaling prompts like "What has my survival mode looked like?" and mindfulness meditation practices allow you to observe emotions without judgment. With this structured roadmap, you’ll uncover obstacles, clarify your goals, and create a tailored action plan, moving from survival mode to a state of clarity and confidence.
2. Mastering Mental & Emotional Strength
Through trauma-informed coaching methodologies, this program empowers you to recognise and validate emotions while understanding their connection to bodily sensations and triggers. By practicing emotional regulation techniques and grounding exercises, you’ll create a sense of inner security and trust in your ability to manage emotions effectively.
Advanced coaching methods will help reframe limiting beliefs, break toxic patterns, and establish mental frameworks for resilience, equipping you with the tools to navigate life’s challenges with strength and composure.
3. Support, Compassion & Self Discovery
As you gain deeper insights into the physiological impact of trauma on your nervous system and learn strategies to release its hold on your mind and body, Isobel will be by your side to support your transformative experience. Isobel's priority is to provide a environment where her expert guidance and compassionate coaching allows you to feel safe, supported and free to explore your true self.
Together, you will focus on building confidence and self-trust by exploring healthy coping mechanisms and tools to soothe yourself in challenging moments, ensuring that you rediscover your sense of identity and power.
4. Sustainable Growth & Lasting Impact
This 12 week program isn’t just about achieving short-term breakthroughs—it’s designed to foster long-term growth. By integrating healthy coping strategies and a comprehensive understanding of trauma, you’ll build a solid foundation for personal and professional success.
The skills you gain will enable you to continue thriving beyond the program, creating a ripple effect of positive change in your life and inspiring others to do the same.
With this transformation, you’ll step into a life of resilience, confidence, and purpose.
How to Get Started
Joining the Program
-
Select your Payment Plan: Once you’ve selected your payment plan and completed your purchase, you’ll receive a confirmation email containing your Client Intake Form.
-
Client Intake Form: This personalised questionnaire will help us understand your current situation, your goals and needs for this program.
-
Follow-Up Communication: After submitting your intake form, we’ll contact you via email or phone to discuss your program timeline, start date, and what to expect.
-
Program Overview: You’ll receive detailed information about how the program works, including when you’ll receive your modules and how to access them online.
-
Program Access: Your modules will be delivered on schedule through an online platform, ensuring a seamless learning experience.
If you have any questions during the process, we’re here to help every step of the way! Contact us directly at admin@isobelfranklincoaching.com
Are You Ready?
SELECT YOUR PAYMENT PLAN BELOW TO GET STARTED
2,100
Valid for 12 weeks
700
Every month
Valid for 3 months
175
Every week
Valid for 12 weeks